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8-WEEK YOGA JOURNEY ONLINE
COMING SOON
ABOUT THE 8-WEEK JOURNEY
Purchase this 8-week cycle to do in your own time from home to balance your mind, body, and spirit.
WEEK 1 – Accessing Universal Energy and remove obstacles/distractions
75-MINUTE VINYASA INSPIRED FLOW (ALL CHAKRAS)
WEEK 2 – Releasing toxins
75-MINUTE RESTORATIVE INSPIRED FLOW (SOLAR PLEXUS CHAKRA)
WEEK 3 – Resolving conflict within self and with loved ones
75-MINUTE HATHA INSPIRED FLOW (HEART CHAKRA)
WEEK 4 – Manifesting prosperity and abundance in set goals
75-MINUTE VINYASA INSPIRED FLOW (ROOT CHAKRA)
WEEK 5 – Releasing anxiety, uncertainty and depression
75-MINUTE YIN INSPIRED FLOW (SACRAL CHAKRA)
WEEK 6 – Overcoming lack of motivation
75-MINUTE HATHA INSPIRED FLOW (THIRD EYE CHAKRA)
WEEK 7 – Overcoming inferiority and having a low self-worth
75-MINUTE VINYASA INSPIRED FLOW (THROAT CHAKRA)
WEEK 8 – Letting go of past traumas, things that no longer serve you.
75-MINUTE YIN INSPIRED FLOW
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